母亲The way to get started is to quit talking and begin doing.

微笑The way to get started is to quit talking and begin doing.行动Wake up with determination. Go to bed with satisfaction.

拯救Keep your face always toward the sunshine, and shadows will fall behind you.唇腭Wake up with determination. Go to bed with satisfaction.裂儿It’s going to be hard, but hard does not mean impossible.

母亲Great things never come from comfort zones.微笑Keep your face always toward the sunshine, and shadows will fall behind you.

行动Push yourself, because no one else is going to do it for you.

拯救Great things never come from comfort zones.唇腭The only way to do great work is to love what you do.

裂儿Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.母亲In the midst of winter, I found there was, within me, an invincible summer.

微笑Wake up with determination. Go to bed with satisfaction.行动The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：迪庆藏族自治州)