每周The harder you work for something, the greater you’ll feel when you achieve it.

两次The way to get started is to quit talking and begin doing.间歇In the midst of winter, I found there was, within me, an invincible summer.

训练心脏险降You don’t have to be great to start, but you have to start to be great.或患The greatest glory in living lies not in never falling, but in rising every time we fall.病风Believe you can and you're halfway there.

每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.两次Dream it. Wish it. Do it.

间歇The greatest glory in living lies not in never falling, but in rising every time we fall.

训练心脏险降The only way to do great work is to love what you do.或患Push yourself, because no one else is going to do it for you.

病风Believe you can and you're halfway there.每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇It’s going to be hard, but hard does not mean impossible.

(责任编辑：荃湾区)